Three questions for your coaching journal

A coaching journal does not need to record every minute. Three useful questions can help you carry learning from one session into the next.

1. What did I actually see?

Describe a moment rather than a judgement. Instead of “the group struggled”, write what happened: “the receiver had no passing option when pressure arrived”. An observation gives you something you can work with.

2. What changed when I intervened?

Note the question, demonstration or practice adjustment you used. What happened afterwards? If nothing changed, that is useful information too. Consider whether players needed more time, a clearer picture or a different challenge.

3. What will I try next?

Choose one action for the next session. It might be a different starting position, a shorter explanation or a question you want to ask. Keep it small enough to remember on the pitch.

A five-minute habit

Write a few lines while the session is fresh, then revisit them before the next plan. Over time, your notes can show which practices, questions and adjustments work for your group.

Keep player notes respectful and avoid recording unnecessary personal or sensitive information.