Led by Alex Russell
First-team coaching experience with Bowers & Pitsea Women and Millwall Lionesses.
Meet Touch Tight →For the players putting in the work, the coaches asking questions and the teams building something together.

Touch Tight Performance is led by Alex Russell, with first-team coaching experience at Bowers & Pitsea Women and Millwall Lionesses.
Our coaching approach centres on purposeful practice: more involvement, realistic decisions and a clear takeaway for the next game.
Beyond the pitch, Touch Tight brings together equipment, custom team kit and a growing space for coaches to share ideas and keep learning.
Explore coachingFirst-team coaching experience with Bowers & Pitsea Women and Millwall Lionesses.
Meet Touch Tight →See the Bowers Women training kit, from the initial concept to the finished squad order.
See the kit story →We’d love to hear how your player, team or club got on.
Share your feedback →A session, a team kit or a question. We’re here to help.
Join the Touch Tight Performance list for new sessions, product drops and proper offers. We’ll email your code straight over.